BECOME An INSTRUCTOR
STRONG Nation™ is a high-intensity interval training (HIIT) program where every move is synced to the beat of original music for a group fitness experience like no other.
During an intensive 1-day training, you’ll learn the science behind the cardio and bodyweight training, as well as how to combine moves and patterns with perfectly synced music, and all about the program’s unique Quadrant system for increasing intensity.
The training also touches on topics such as physiology, bio-mechanics, movement fundamentals, and injury prevention.
UPCOMING LIVE VIRTUAL TRAININGS
LEAD THE NEXT FITNESS REVOLUTION AND TEACH CLASSES FROM ANYWHERE.
TAKE 50% OFF STRONG NATION™ LIVE VIRTUAL INSTRUCTOR TRAINING AT
THE FITEXPO VIRTUAL EXPERIENCE.
USE CODE: TSFITEXPO50
Code valid only during the following dates:
September, 5th - 8th, 2020
September, 12th - 15th, 2020
September, 27th - 30th, 2020